My son loves prawns and this is what he calls this special dish! This dish is ideal for weeknights, with meal prep, I can have dinner on the table in less than 30 mins! This recipe is packed with nutritious vegetables which you can swap out for what you have got in the fridge.

Ingredients:

20 - 30 frozen prawns
1 large onion
2 tsp crushed garlic
1 carrot ( chopped)
3 medium zucchinis (sliced)
20 button mushrooms (sliced)
2 bell peppers(sliced)
1/2 Chinese cabbage (or green vegetables of your choice)
250g Teriyaki sauce
3 cups chicken stock
2.5 cups rice
Salt and pepper to taste
Dash of oil

Method:

1) Fry prawns in hot oil for a few minutes. Sprinkle cayenne pepper on them. Take care not to overcook the prawns. Set aside.

2) I have meal prep zucchinis, bell peppers, carrots and mushrooms. Cook and set aside.

3) Sliced onion and cooked in oil, add in crushed garlic. Carefully empty Teriyaki sauce into the wok, add in chicken stock. Stir to combine.

4) Then add washed rice, bring to a boil and simmer for 25 mins or until fully cooked. Add in salt.

5) Now add in all the cooked vegetables and stir carefully to combine.

6) Lastly add in cooked prawn. Dinner is officially ready!