My Korean friend has given me this recipe. Gosh, it is so good and easy to make. The best thing is you can get all the ingredients from normal supermarkets. You don't need to make a special trip to Asian supermarkets to get ingredients!

Ingredients:

700g -1000g beef roast
1 onion ( roughly chopped)
4 garlic cloves
2 Tbsp sugar ( white or brown)
1 cup soy sauce
4 Tbsp sesame oil
1 Tbsp Dijon Mustard (or whole grained mustard if preferred)
Salt and pepper to taste

Method:

1) Place the beef toast on a roasting dish

2) Use either a blender or food processor, blend the onion chunks, garlic cloves, sugar, soy sauce, sesame oil, mustard, salt and pepper until smooth and all combined.

3) Carefully pour the marinade over the beef roast. Wrap it in foil, I try to prepare this the night before, so can marinate the beef overnight for maximum flavour. If this is not possible, try to marinate for at least 2 hours.

4) Cook the marinade beef for 2 hours at 120 degrees.

5) I serve this with roast potatoes and seasonal vegetables.