step away and smell the roses, look at a bird do something else when you come back to it it will still be there but you will be in a better mood

Old age, takes me a lot longer to do once I turned 70

Yes, negative things do happen, but if you keep a positive attitude. you can break this cycle.

Sometimes but then you have to realise that shite happens, and get over or go around it.

Sometimes I do feel like everything bad is stacked up against me but I don't let it worry me. I will keep at whatever it is I am doing & if it doesn't go well, I leave it alone & come back to it later. Sometimes, for me, just taking a break helps

C'mon Amber! Seriously? Have you ever heard of spellcheck? Or google translate? You obviously struggle greatly with English - but this post is pathetic.

Use to worry about lagging behind in certain circumstances but not these days. Worrying is pointless anyhow but with age comes acceptance.

No I've never had anything like that...chosen has already covered the bit about laufing...its my own fault for not getting here earlier..sorry about thatEdited 01-Apr-25 23:17pm

What? Lol

At the moment..YES..I am putting my turmoil down to Eclipse Season…

I dunno if this is the best advice but when I'm in a slump I try to channel that energy into something productive like working on a skill that I want to improve for example. Usually this works for me but sometimes it doesn't. If it doesn't then I'll try to get a bit of time to myself and have a nice hot chocolate and try to relax for a bit. Otherwise exercise is a good way to take your mind off things because not only does it help you get a healthy body but it's good for mental health because your brain produces a lot of positive feel good hormones and heals during exercise.

Nah I do not laufe a lot.